Ferrothorn

Guard Press (20): During your opponent's next turn, this Pokémon takes 20 less damage from attacks (after applying Weakness and Resistance). | Thorn Pod Throw (80): This attack does 20 damage times the amount of Metal Energy attached to this Pokémon to 1 of your opponent's Benched Pokémon. You can't do more than 100 damage to a Benched Pokémon in this way. (Don't apply Weakness and Resistance for Benched Pokémon.)